Training Available
Independent trainers work out of the gym. Book with them directly.
Meet Our Trainers
Brenna
NASM Certified · BFit Nutrition & Wellness
Strength and nutrition coached together, built around what you’ll actually stick to.
- Works with Beginners to experienced lifters
- Focus Strength, body composition, nutrition
- Format One-on-one, plus coaching between sessions
Mike Uzar
38 Years Coaching · Former National Bodybuilding Champion
Functional muscle building — strong, capable, resilient muscle that looks impressive and actually performs in everyday life, sports, and long-term health. Training that builds real strength, improves movement quality, enhances mobility, and creates a physique that works as hard as it looks.
Every program is tailored to the individual: your goals, your body, your schedule, and your starting point. If you’re ready to train with purpose and build muscle that serves you for life, let’s get to work.
- Works with Complete beginners, intermediate lifters breaking plateaus, advanced athletes chasing peak performance
- Focus Functional muscle building, real strength, movement quality, mobility
- Format One-on-one, fully individualized programming